Welcome to the tag category page for Home remedy!
Bloating relief refers to various methods and remedies that can be used to alleviate the uncomfortable symptoms of bloating, which include a swollen or distended stomach and increased gas. Some natural remedies include ginger, peppermint tea, and potassium-rich fruits. Over-the-counter options include Pepto-Bismol, activated charcoal, simethicone, and lactase enzyme. Strategies to reduce or prevent bloating include avoiding trigger foods and drinks, eating slowly, drinking plenty of water, and exercising regularly. Seeking medical advice may be necessary in cases of chronic or severe bloating or if other digestive symptoms are present.
