Ancient Nutrition Multi Collagen Protein Trends

Peptides are strings of amino acids that are smaller than proteins. They have various uses and effects on the body, including promoting wound healing, boosting muscle growth or repair, and fighting bacteria. Peptide hormones have a shorter lifespan than steroid hormones. Peptides can be found in animal proteins such as eggs, milk, and meat, as well as plant sources like soy, wheat, and hemp seed. There can be side effects to using peptides.